I can help you achieve your fitness goals.
Whether you are looking to slim down, race your best race, try a triathlon or build some muscle, I will tailor a programme to suit you.
Having personal experience of being overweight, being injured, having a baby and racing endurance events, I can adapt to meet your needs and understand the different barriers we face to reaching our goals.
What does personal training involve?
What do you need to do:
I've been that overweight person, eating in secret and hiding in the corner of the gym, lacking the confidence to try the weights area. I got past it, and you can too.